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   Zumba (all levels)

intro class

Category: Exercise & Sports
Fees: $48.00
Dates: 1/23/2019 to 3/13/2019
Time: 7:30 PM to 8:30 PM
Days: Wednesday   
Sessions: 8
School: Boca Raton Community High School
Phone: (561) 338-1420
Email: BocaRatonHighACEGrp@palmbeachschools.org
Supplies: workout attire
Comments:
   Zumba Toning

Zumba toning is a Latin - inspired dance incorporating body sculpting techniques. Participants will use light weights or Zumba toning sticks to improve cardio performance, tone and strengthen the body's muscle. It's exhilarating, fun challenging and effective.

Category: Exercise & Sports
Fees: $40.00
Dates: 1/24/2019 to 4/4/2019
Time: 6:30 PM to 7:30 PM
Days: Thursday   
Sessions: 9
School: Seminole Ridge Community High School
Phone: (561) 422-2673
Email: SeminoleRidgeACEGrp@palmbeachschools.org
Supplies:
Comments: No Class 01/31/19
   Zumba w/ Michelle

If you have a pre-existing condition(s) or have recently sustained and injury, please consult your physician BEFORE SIGNING UP FOR ANY EXERCISE CLASSES. Join the latest exercise dance craze using Latin dance moves! This class will concentrate on four basic moves: merengue, salsa, cumbia, and reggaeton. Begin by learning the rhythms, then the steps, and finally, add arms and direction. Burn calories and tone your body with fast and slow music. Be sure to wear athletic shoes that do not grip on linoleum and bring a towel & bottled water.

Category: Exercise & Sports
Fees: $45.00
Dates: 1/7/2019 to 3/11/2019
Time: 6:00 PM to 7:00 PM
Days: Monday   
Sessions: 9
School: Palm Beach Gardens Community High School
Phone: (561) 775-7226
Email: PBGardensACEGrp@palmbeachschools.org
Supplies: Bring Sneakers, Towel, bottle H2O
Comments: Bring Sneakers, Towel, bottle H2O. No class on Monday, January 21st.
   Zumba

ZUMBA is a fusion of Latin and International music - dance themes that create a dynamic, exciting and effective fitness workout that is a lot of fun.

Category: Exercise & Sports
Fees: $55.00
Dates: 1/22/2019 to 3/12/2019
Time: 6:30 PM to 7:30 PM
Days: Tuesday   
Sessions: 8
School: Santaluces Community High School
Phone: (561) 642-6256
Email: SantalucesACEGrp@palmbeachschools.org
Supplies: water, towel
Comments:
   Zumba with Emily

Zumba exercise classes are fitness-parties that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.

Category: Exercise & Sports
Fees: $45.00
Dates: 1/28/2019 to 3/25/2019
Time: 6:00 PM to 7:00 PM
Days: Monday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Bottled Water
Comments:
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