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   Yoga with Relaxation - Nattalie

Yoga for all levels, Begins with pleasant warm-up, incorporating meditation, building stamina, endurance, strength, flexibility and balance postures.

Category: Exercise & Sports
Fees: $35.00
Dates: 6/13/2019 to 7/18/2019
Time: 4:00 PM to 5:00 PM
Days: Thursday   
Sessions: 5
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies:
Comments: No Class 7/4
   Yoga with Shaina

Stretch, strengthen and tone body with yoga poses. Relieve tension and stress with breath work and meditation.

Category: Exercise & Sports
Fees: $50.00
Dates: 4/9/2019 to 5/28/2019
Time: 7:15 PM to 8:15 PM
Days: Tuesday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga mat and water
Comments:
   Yoga with Tai   

A class that connects breath with movement in a flowing sequence of postures, meditation in movement along with restorative postures. Please wear comfortable clothes, bring a mat, a towel and a water bottle.

Category: Exercise & Sports
Fees: $70.00
Dates: 4/10/2019 to 5/29/2019
Time: 5:30 PM to 6:30 PM
Days: Wednesday   
Sessions: 8
School: Boynton Beach Community High School
Phone: (561) 752-1213
Email: boyntonbeachhighacegrp@palmbeachschools.org
Supplies: A mat and comfortable clothes
Comments: Please wear comfortable clothes, bring a yoga mat, towel and a water bottle.
   Yoga with Vinasa Flow-Deb Berry

Each movement in the series is cued by an inhalation or an exhalation of the breath. ... In terms of yoga vasana, we can interpret this as a connection between movement and breath or as the connection between poses in a flowing sequence.

Category: Exercise & Sports
Fees: $40.00
Dates: 6/10/2019 to 7/15/2019
Time: 6:00 PM to 7:00 PM
Days: Monday   
Sessions: 6
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies:
Comments:
   Yoga, Beginning

With Carola!! Bring yoga mat. Wear comfortable clothing

Category: Exercise & Sports
Fees: $61.00
Dates: 4/11/2019 to 6/13/2019
Time: 7:15 PM to 8:15 PM
Days: Thursday   
Sessions: 10
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Bring yoga mat
Comments: With Carola!!!!Bring yoga mat. wear comfortable clothing
   Yoga, Gentle

With Valerie Bring yoga mat.

Category: Exercise & Sports
Fees: $57.00
Dates: 4/8/2019 to 6/10/2019
Time: 6:15 PM to 7:15 PM
Days: Monday   
Sessions: 9
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Yoga mat
Comments: With Valerie Bring yoga mat.
   Yoga, Gentle

With Carola!!! Bring yoga mat

Category: Exercise & Sports
Fees: $61.00
Dates: 4/11/2019 to 6/13/2019
Time: 6:00 PM to 7:00 PM
Days: Thursday   
Sessions: 10
School: Royal Palm Beach Community High School
Phone: (561) 753-4070
Email: RPBHighACEGrp@palmbeachschools.org
Supplies: Bring yoga mat
Comments: With Carola!!! Bring yoga mat
   Yoga- Hatha w/ Linda

A practice for all levels building strength, stamina, flexibility and renewed confidence in your mind, body and spirit With a slow pace new students can build confidence and familiarity, while more experienced students can refine fundamentals of alignment and explore the pose on a deeper level.

Category: Exercise & Sports
Fees: $60.00
Dates: 6/10/2019 to 8/26/2019
Time: 5:30 PM to 7:00 PM
Days: Monday   
Sessions: 9
School: Jupiter Community High School
Phone: (561) 743-6012
Email: JupiterHighAceGrp@palmbeachschools.org
Supplies: towel and mat
Comments: A practice for all levels building strength, stamina, flexibility and renewed confidence in your mind, body and spirit With a slow pace new students can build confidence and familiarity, while more experienced students can refine fundamentals of alignment and explore the pose on a deeper level.
   Yoga- Hatha w/ Linda

Check active net for schedule dates. A practice for all levels building strength, stamina, flexibility and renewed confidence in your mind, body and spirit With a slow pace new students can build confidence and familiarity, while more experienced students can refine fundamentals of alignment and explore the pose on a deeper level.

Category: Exercise & Sports
Fees: $60.00
Dates: 6/12/2019 to 8/28/2019
Time: 5:30 PM to 7:00 PM
Days: Wednesday   
Sessions: 9
School: Jupiter Community High School
Phone: (561) 743-6012
Email: JupiterHighAceGrp@palmbeachschools.org
Supplies: mat towel
Comments: A practice for all levels building strength, stamina, flexibility and renewed confidence in your mind, body and spirit With a slow pace new students can build confidence and familiarity, while more experienced students can refine fundamentals of alignment and explore the pose on a deeper level.
   Yoga-Vinasa Flow with Movement w/Deb Berry

Each movement in the series is cued by an inhalation or an exhalation of the breath. ... In terms of yoga vasana, we can interpret this as a connection between movement and breath or as the connection between poses in a flowing sequence.

Category: Exercise & Sports
Fees: $50.00
Dates: 4/8/2019 to 6/3/2019
Time: 6:00 PM to 7:00 PM
Days: Monday   
Sessions: 8
School: Park Vista Community High School
Phone: (561) 491-8448
Email: ParkVistaACEGrp@palmbeachschools.org
Supplies: Yoga Mat and Bottled Water
Comments: No Class 5/27
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